A Clear Vision


 ‘Your vision will become clear only when you look into your heart Carl Jung

Look back and learn, look forward and achieve. Vision is purpose. Vision is the fully created image on the jigsaw box. The jigsaw pieces are the steps that take you there.  Vision is your destination; it is where you are headed. Vision is how you want your life to be.

Vision is a creation of images, a statement of intention, the road ahead; it is your chosen path. Vision is letting go of the past and the present.  It is taking a leap of faith and exploring your future.

The vision you create for yourself is up to you. The tools are in your hands.  Given your attention your vision will evolve over time. It is full of possibility and opportunity. Visualisation is seeing with your mind, it is a skill that can be learnt. If memory is an old film, visualisation is a trailer for a new release.

Visualisation is mental rehearsal, it is a conveyor belt displaying the options available to you. The choice is yours. What will you add to your vision. Be bold, be visionary. Capture your vision in the best way for you, writing, talking, or with pictures. Tell others your vision, describe it in as much detail as you can, make it real.

Nothing is written in stone. Your vision is yours to play with, have fun with it.

My vision is …………………………………….

I see myself………………………………………..

I see others…………………………………………..

                        ‘The best vision is insight’ Malcolm Forbes

Cherish Every Moment


‘As you breathe in cherish yourself, as you breathe out cherish all beings’  Dalai Lama Xiv

To cherish is to treat gently, with warmth and understanding.  It is to marinade in love and to enjoy the pleasure this brings.  It is the holding kiss, cupped hands and tender touch.

Cherish others, cherish yourself.                

Appreciate what you have and who you are.  Cherish is a melting moment; something that warms you from inside and glows for all to see. Soak yourself in warm melting moments and give them out to others.  Value everything about your life and appreciate that everything has value. Cherish what others give to you, with appreciation and respect.

Cherish is liking what you have.

Cherish says ‘ I want the very best for you’ and ‘You are worth it’.  Cherish is a grown up nurture; I nurture my children, I cherish you. Being cherished is like being given a golden ticket to trust, confidence and self belief. 

Cherishing others is standing at the ticket booth, handing out that ticket. It is a passport to fulfilling relationships.

You deserve to be cherished.

Does what you receive from others;

  • Sound like love?
  • Look like love?
  • Feel like love?

Does what you give to yourself?  

  • Sound like love?
  • Look like love?
  • Feel like love?

                                           Cherish the love.