Welcome to Instar Coaching C.I.C
I wanted to share my reflections on 2020 and my hopes for 2021. Thank you for sharing part of your journey with me, whether that has been in the past or in the present. Wishing you an adundant year in 2021.

Savouring 2020, Hope for 2021

Intention for 2020

I made a commitment to make 2020 the year that I focussed whole heartedly on my business. When lockdown happened, I needed to review how I delivered the services I wanted to provide. The way that I am providing my interventions has now moved online and I am still enjoying the work that I love. The advantage …

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Savouring 2020, Hope for 2021
Some gifts to take into 2021.......
Self Compassion
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