Most of us want to feel happier and more content. This workshop will bring more joy into your life. Join us for a day filled with science backed techniques to boost your happiness levels.

Saturday 21st March 2020 11.30am – 3.30pm. £40 bring your own lunch

Saturday 27th June 2020 11.30am – 3.30pm. £40 bring your own lunch

at Colbury Memorial Hall, Totton, SO40 7EL. 

Sunday May 10th 2020 10- 4pm. £70 (lunch and follow up coaching session included)

at Gaunts House, Wimborne, BH21 4JQ. 

The workshop will be based on the science of positive psychology including ways to be kinder to yourself, the benefits of laughter and being outdoors in nature. 

This is the ideal gift to give to yourself or someone that you care about.