JOY WORKSHOP

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Most of us want to feel happier and more content. This takes on even more importance at the start of the new year when the days are dark and long. Join us on;

Saturday 2nd February 2019 10am – 4pm

at a beautiful location, Gaunts House, for a day filled with science backed techniques to boost your happiness levels.

The workshop will be based on the science of positive psychology including ways to be kinder to yourself, the benefits of laughter and being outdoors in nature.

Lunch and a free follow up coaching session is included in the price. 

This is the ideal christmas gift to give to yourself or someone that you care about.