Laughter brings us many benefits; physiological, psychological, social and emotional. Laughter sessions encourage laughter by playful, interactive activities, which bring about contagious laughter. The sessions are held at Colbury Memorial Hall SO40 7EL on the first Saturday of the month, 10.15am-12pm.
“I feel more joyous and bouyant since I attended the session. A lovely reason to get up for on a Saturday morning. I am looking forward to the next session” E.B. Southampton.
Here is a video showing some of the laughter exercises.