Instar Coaching C.I.C provides Positive Psychology Education and interventions, connecting people in communities through joyful activities to increase well-being and reduce isolation.
Positive Psychology is an approach which, rather than focussing on what is going wrong, concentrates on strengths, and builds upon what is going well. In this way it is an early intervention, which improves people’s ability to flourish and live a meaningful life.
Instar Coaching uses Positive Psychology research to design and deliver:
Positive Psychology Programmes
Project You – Self Care Course
Instar Coaching C.I.C Mission Statement
Empowering others through sharing my journey. Bringing positive psychology to life. Facilitating connection and a sense of community.
Instar Coaching C.I.C Vision statement
Making Positive Psychology accessible for everyone
Instar Coaching C.I.C Values
Flexibility, Creativity, Making a difference, Growth, Fun
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