Find out more about my work from my recent media and podcast appearances. In the Daily Echo article I talk about the work of Instar Coaching C.I.C. in the community. In the lessons on loss podcast, I talk about my own experience of loss and the 5 stage of grief model of loss by Elizabeth Kubler Ross. In The Energetic Automator Series with Gavin Weiner, I talk about why I created Instar Coaching C.I.C. and share the lessons I have learnt along the way.

Media – Daily Echo article

Media and Podcast Appearances

The Lessons From Loss by Rachel Smith – Episode 5: Emotional intensity, the grief model and self-care.

The Energetic Automator Series: The Journeys of Holistic and Spiritual Coaches by Gavin Weiner – Kim Furnish is a Life Coach and Social Entrepreneur (Aug 19th 2021)