Mastering yourself is true power. Give generously of anything, except your power. Generate an endless supply of power by nurturing yourself and making healthy choices.

Mastering yourself is true power. Give generously of anything, except your power. Generate an endless supply of power by nurturing yourself and making healthy choices.
Love only grows by sharing. You can only have more for yourself by giving it away to others.’ Brian Tracy Sharing is being generous, trusting and open. Sharing is being in it together, fitting together so that your energy is magnified. Sharing the load. Carrying one handle each rather than two handles on your own. …
‘Resilience is accepting your new reality, even if it’s less good than the one you had before’ Elizabeth Edwards Resilience is the ability to bounce back from adversity. If life is a game then snakes and ladders is the one played most often. The snakes represent times of crisis and the ladders are times …
‘Your vision will become clear only when you look into your heart‘ Carl Jung Look back and learn, look forward and achieve. Vision is purpose. Vision is the fully created image on the jigsaw box. The jigsaw pieces are the steps that take you there. Vision is your destination; it is where you are headed. …
‘As you breathe in cherish yourself, as you breathe out cherish all beings’ Dalai Lama Xiv To cherish is to treat gently, with warmth and understanding. It is to marinade in love and to enjoy the pleasure this brings. It is the holding kiss, cupped hands and tender touch. Cherish others, cherish yourself. Appreciate what …
Creativity is open, no holds barred, unrestricted. It thrives in variety, imagination and inspiration. Creativity is visionary – it forms an image in your head and gently manipulates it until it can be seen in the physical world. You cannot put creativity in a box. It is outside of the box, thinking of ways to …