Instar Coaching C.I.C provides Positive Psychology Education and interventions, connecting people in communities through joyful activities to increase well-being and reduce isolation.
I was born in the time when a common belief was ‘children should be seen and not heard’. I carried that belief with me for 60 years. In my 60th year I resolved to let my voice be heard. There were a few other beliefs hidden underneath the umbrella of the large …children ‘should’ be …
In a recent conversation I was struck by the power of analogy and how it can illustrate and clarify a point. I was inspired to recall the analogies I use in my coaching conversations and the gifts of Positive psychology. The Power of Analogy 1. Your Oxygen Mask You are on an aeroplane and the …
