The Butterfly – A Symbolism of Transformation
The butterfly is a universal symbol of transformation and is associated with the soul. Before a butterfly manifests as a beautiful creature it travels through many stages of development. Within this journey there are 5 transformational stages, each one of these is known as an INSTAR.
The butterfly is characterised by lightness and playfulness. We can learn from the butterfly to experience transformational stages in our life with strength and grace, to let go of old cycles and emerge with playful inquisitiveness to embrace the present.
The Instar As A Stage of Transformation
When I created my coaching business I wanted to use the butterfly as a symbol of transformation. I chose the name Instar Coaching C.I.C. because an ‘instar’ refers to the stage of development of an insect. We all know that the butterfly transforms from a caterpillar to a beautiful butterfly but it is less well known that the process involves a complete breakdown of a caterpillar’s structure and physiology. We refer to this in our podcast as ‘the brown sticky mess’. In personal development, letting go of old behaviour patterns, old beliefs and traditions and fixed mindsets can seem like ‘falling apart’. Using the butterfly as inspiration, having the courage to trust the process is a significant strength in navigating change and transitions in your personal growth.
Spiritual Transitions
The butterfly invites you to expand your awareness, spread your wings and express your true self. This is the time of self-discovery and rebirth, to let go of the familiar and move towards your goals and dreams. The butterfly reflects the beauty within.
Affirmations
I recognize my true beauty within,
I value and cherish all that I am.
I have the power to transform my life.
I give myself permission to experience true joy. Â Â Â Â Â Â
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