Our motivation to do or say anything comes from a place of love or fear. When you are noticing behaviour or words ask yourself what is the possible source – love or fear. When I have experienced negativity before and remembered to ask myself ‘is this coming from love or fear’ I realise that negativity often comes from fear. Knowing this I have more understanding of how the other person feels, I can then reassure them and myself that there is nothing to fear. When someone communicates with you from a place of love there is no resistance or barriers, there is trust that you are ok.
Do you treat yourself with love or fear?
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